I was doomed to be big for the rest of my life!
This Simple Method Helped me To Go From 278 to 143. I’m 56, 5’6.

I have my life back and feel great in a bikini! 
Now I have a fresh start

Betty Lou

Writer at Happy Life and relationships.

Mom of 3, Grandma of 25. 
Lover of Food.. now living a great life. 

Aug 27 - 2.52 min read 

My journey started when we got a retirement home in Colorado and I felt like a kid again…

After years of marriage and having kids, 
I never thought at nearly 56 I’d be worrying about my husband looking at other women. 

But it was the best thing that could have happened!

My auntie once said:
“After having kids your body will never be the same”

She was trying to scare me, 
but those words stuck with me for many years!

As soon as I had kids, there was my excuse why I struggled keeping the pounds off. 

I never blamed all the chocolate, soda 
and fried foods I enjoyed daily.

And every time I tried:

✔️ Exercise
✔️ Cutting out sugar
✔️ Boiled vegetables for breakfast
Only having healthy, whole ingredients and eating micro-greens and kelp

I saw the scale hardly move week after week, 
so I remembered what my mother had said and went back to eating 
meals I liked to eat as a comfort

I was doomed to be overweight for the rest of my life!

The cold Colorado winters made it easier to ignore my weight, 
but the warmer summers made me want to change.

I consulted several doctors and found out I had high blood pressure and cholesterol. 
But these were from being over weight, not causing the excessive pounds to pile on.

All the tests felt like a waste of money when one doctor told me 
“that’s what happens when you get older”.

No matter how many more excuses I heard, I never stopped feeling miserable and depressed.

In Colorado I looked after our house and garden while my husband was working.

We didn’t have much of a social life except he had a lot of work.

It all changed when moved to Florida, and his new found retirement life!

He knew a lot of people that had retired in the area too. 
Everyday we met up with them, and he enjoying the beaches, 
but for me it was too hard to even think of going to the beach and wearing a bikini.

I couldn't even relax around our little pool, 
what would my husband think?

How he’d compare what his wife was like to all the other women around 
Florida that were half my size.

I was feeling hopeless until I was told about a simple method that changed everything.

It dealt with something in the body but I don't remember it's name. 
I’d never heard of it and to be honest I didn’t care what it was, 
I wanted to know if it's going to work for me.

Could it fixed all my problems?
This isn't the retirement I dreamed of all my life
Surrounded by golden beaches that I could not enjoy.

Sat at home alone each day, struck with jealousy because 
I refused to join him and friends.

Up to then all I knew was failed diets, useless doctors advice, 
feeling depressed and hopeless.

But that is when in my deepest despair was like a switch had been flicked. 
My weight began to change once I started implementing this simple method.

I went to see a doctor again and found out it had reduced my blood pressure 
and cholesterol down!

I wasted so much of life believing the wrong things. 
Until finding out weight gain is not related:

🔘 How much high intensity exercises or cardio we do...

🔘 How many diets we go on, cutting out our favorite foods…eating grass

🔘 Missing out on the best snacks…and being stubborn

​🔘 Not eating after a certain time and feeling hungry at night…

​🔘 Fasting...

​🔘 Or even genetics or aging 

I know my Mom didn’t realize the lasting effect of what she said to me, 
but the doctors are a different story!

It's like they want you to feel you’re broken, that it’s your fault!
But it is not!

This ‘Simple Method’ changed everything for me.

✔️ ​My cravings disappeared

​✔️ I Sleep all the way through the night

​✔️ Started eating all my favorite foods with no guilt

​✔️ Proved my Mom wrong and saw my “baby bump” shrink into a once again flat tummy

​✔️ Totally new wardrobe - except a couple of things I’d kept from my 20’s that I can actually fit in again!!!

✔️ ​And of course lots of bikinis :)

You have to do something every day to stay healthy.
The choice is:

1 - ​Waste hours a day worrying about what food you should be eating and how much you should exercise.
2 - ​Do this every day.

SO of course I picked option "2" and
 I am so passionate about sharing this with everyone.

I want to see other people start their own amazing transformation!

Being in my 50’s I’m now feeling younger than ever!

No longer stuck at home, overridden with jealousy.

I can finally enjoy the beautiful beaches and days out with my husband and all our friends.

But when I do choose to stay at home, 
this is how he finds me when he gets back...

The happiest I can ever remember 
and my life is changed

To learn the ‘Simple Method' tap below.

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